Positive Birthing Classes
Your pregnancy and the birth of your child should be a wonderful and enjoyable experience. For most women it can be a worrying time and the forthcoming labour is a very fearful event. All expectant mums can benefit greatly by learning deep relaxation techniques. Techniques that will enable you to stay calm and in control, reducing the likelihood of you needing pain relief and increasing the chances of a calm birth for your baby.
What to expect from Hilary's positive birthing classes:
•Learn deep relaxation techniques and use your body's natural abilities to remain calm.
•Your fears and anxiety will be replaced with positive expectations.
•Learn mental and visual techniques to help you cope with your labour.
•Feel calmer, more confident and enjoy a more positive, relaxed birthing experience.
•You and your unborn baby will benefit from improved sleep, which is often difficult in the latter stages of pregnancy.
•Experience a beautiful bonding experience with your unborn baby.
•Recovery will be faster allowing you to enjoy your new baby.
About Hilary:
Hilary Dixon is a clinical hypnotherapist and EFT practitioner. She is a mother of 3 and has helped many mums enjoy their pregnancy and achieve a very positive birthing experience.
"/ was relaxed and focused and able to deal with the pain perfectly. In fact I had no pain relief at all, not even gas and air! The whole experience was totally positive. Thanks again Hilary, I really do feel I owe it all to you and have been raving about you ever since I got out of hospital!"
A Solihull mum who gave birth to Alice on 21st October 2006.
A typical Positive Birthing Class requires a minimum of two, 1 hour, sessions at a cost of £60 per session. A CD is provided at the second session allowing you to continue your relaxation in the privacy of your home. The earlier you start the sessions the more benefit you will get during your pregnancy.
For your FREE consultation call Hilary on 07752 219118 The Premier Medical Centre, 51 Station Road, Knowle.