Postive New You
Helping you to increase your mental wealth and happiness
Life is challenging at times but it can be made easier with the right support and a good therapist to help you through!
I’m Hilary, the founder of Positive New You in 2005,
Finding a therapist can be daunting, I
At Positive New
My own personal struggle with anxiety and panic attacks in my early twenties inspired me to train as a psychotherapist and help others.
Looking back, I remember how lost I felt, how worried I became regarding my health
I found the right therapist (took a while): one that
You can do this too.
I really do understand how hard it is to make that first contact and sincerely hope this website helps you do that.
If you’re in need of support right now, call me!
The Positive New You Team
BACP Accredited Psychotherapist
- Degree in Person-Centred Counselling and Psychotherapy, Warwick University.
- Diploma in Hypnotherapy, NLP
- EFT (tapping) practitioner training.
Hilary has been helping adults and teens since 2005. She has worked in the NHS, a university
Schedule a call here.
Meet Jayne Shirley-Smith
Member of BACP (00922635)
Jayne joined Positive New You in 2019. Having been a Samaritan in Solihull (and still is) for over 5 years she finally decided to undertake her
As well as being a good Samaritan she is a volunteer
The Therapy Bubble
The therapy bubble is here to support you! She provides nourishing audio tonics that will assist you in creating a positive mindset and promote positive change. Take a look at her library here…
Archie is a natural-born therapist. He doesn’t judge or criticise. His love is unconditional and he reminds us that we are lovable.
Archie is here to remind us all, that we are enough.
How to access therapy
Thank you for your support and guidance. I had definitely been stuck at a crossroads for some time and you helped me to find the clarity of courage to make some big decisions. After many years of groundhog days change seemed impossible and scary and actually its been easy and wonderful!
Thank you so much for the difference you have made to my life.