Postive New You
Helping you to increase your mental wealth and happiness
Life is challenging at times but it can be made easier with the right support and a good therapist to help you through.
I’m Hilary Dixon,
Finding a therapist can be daunting, I
At Positive New
My story
My own personal struggle with anxiety and panic attacks in my early twenties inspired me to train as a psychotherapist and help others.
Looking back, I remember how lost I felt, how worried I became regarding my health
I found the right therapist (took a while): one that
You can do this too.
I really do understand how hard it is to make that first contact and sincerely hope this website helps you do that.
If you’re in need of support right now, call me!
The Positive New You Team
Hilary Dixon
BACP Accredited Psychotherapist & Trainee Supervisor
- BA (Hons) Degree in Counselling and Psychotherapy, Warwick University.
- Diploma in Hypnotherapy, NLP
coaching.and - EFT (tapping) practitioner training.
Hilary has been helping adults and teens since 2005. She has worked in the NHS, a university
Meet Jayne Shirley-Smith
Member of BACP (00922635)
Jayne joined Positive New You in 2019. Having been a Samaritan in Solihull (and still is) for over 5 years she finally decided to undertake her
As well as being a good Samaritan she is a volunteer
The Therapy Bubble
Therapy Tonics
The therapy bubble is here to support you! She provides nourishing audio tonics that will assist you in creating a positive mindset and promote positive change. Take a look at her library here…

Archie
Our mascot
Archie is a natural-born therapist. He doesn’t judge or criticise. His love is unconditional and he reminds us that we are lovable.
Archie is here to remind us all, that we are enough.

How to access therapy