Health & Wellness Audio

£10.00

Help strengthen your immune system by reducing stress and tension. Step off the “Corona-coaster” and listen for 20 minutes a day to lower your blood pressure, decrease your heart rate and improve your health. This audio aims to create a positive mindset and incorporates positive psychology, persuasive language and relaxation to offer you a health and wellness boost during these challenging times.

Play daily and observe your increased feelings of wellbeing and happiness.

 

 

Help yourself to a health and wellness boost by reducing your stress and incorporating mindfulness relaxation into your daily routine. Step off the “Corona-coaster” and listen for 20 minutes a day to lower your blood pressure, decrease your heart rate and improve your health. This audio aims to create a positive mindset and incorporates positive psychology, persuasive language and relaxation to offer you a well deserved health and wellness boost.

Audio duration  approx 22 minutes.

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