Meet Our Experienced, Competent & Caring BACP Therapists

Psychotherapy & Counselling for Depression Anxiety Low Self-Esteem Relationships Stress Anger Bereavement ADHD Trauma Family Issues



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Life is easier with the right support

  • We care deeply about your wellbeing.
  • We love our work.
  • We love seeing you thrive.
  • We have the expertise and training to support you.
  • We would be honoured to accompany you on your path to a happier place and a more “positive new you”.

Our dedicated therapists provide counselling for depression, anxiety, trauma, anger, relationships, bereavement & more. Visit our discrete practice within Broadoaks Health Clinic, Solihull or choose online.

Keep scrolling to meet your therapist!


The Positive New You Team

Hilary Dixon

Hilary Dixon

Psychotherapist & Clinical Supervisor

Hilary is a humanistic counsellor, psychotherapist and supervisor with experience spanning 18 years. She practices mindfulness and has a strong interest in neuroscience, both of which inform her work. She is trauma-informed & a neurodiversity affirming therapist. Hilary has worked within the NHS, a further education college and a university, charity and county council. She loves her work and is passionate about supporting others with their mental health, growth and wellbeing. Qualifications include…..

Diploma in Clinical Supervision-Level 6

BA (Hons) Degree in Counselling and Psychotherapy, Warwick University

Diploma in Hypnotherapy, NLP and coaching, Central England College

Nikki Sanders

Nikki Sanders

Registered Member of BACP (00983944)

Nikki has previously worked as a Samaritan in Solihull for 3 years and more recently for two local Mental Health Charities.  Prior to becoming a mental health professional, she loved working as a postnatal practitioner providing valuable support to new Mums and Dads in their transition to parenthood.  

She is passionate about making a positive impact on people’s mental health and in her spare time loves to dog walk, cycle and spend time with family and friends.

Tina Adams

Tina Adams

Bereavement Counsellor


Tina provides specialist counselling and support via telephone for those affected by grief through bereavement, loss, or illness. She began her counselling career in 2007 and currently works for a leading grief support charity in Staffordshire.

Tina’s wealth of experience means you are in safe hands and her professional, caring and supportive manner means she can accompany you every step of the way through difficult times.

See our online calender for availabilty.



Position: Top Dog

Archie is a natural born therapist. He doesn’t judge or criticise. His love is unconditional and he reminds us that we are lovable.

Archie is here to remind us all, that we are enough.

The Therapy Bubble

Self Help Audios, MP3’s

The therapy bubble is here to support your mental health and happiness. She provides therapeutic audios that will assist you in creating a positive mindset and promote positive change. Take a look at her library here…

Guided Deep Sleep Meditation Artwork

Hilary’s story

My own personal struggle with anxiety and panic attacks in my early twenties inspired me to train as a psychotherapist and help others. 

Looking back, I remember how lost I felt, how worried I became regarding my health and how debilitating the anxiety and panic was. I struggled on for years believing I’d “get over it” but it wasn’t until life became so uncomfortable and frankly, embarrassing, that I reached out for professional help. (See BLOG on anxiety and panic for my personal story.) 

I found the right therapist (took a while): one that recognised my genuine emotional distress and didn’t label me with a mental illness. Like any good therapist, she provided me with the necessary conditions for me to take control of my life. 

You can do this too.

I really do understand how hard it is to make that first contact and sincerely hope this website helps you do that. 

If you’re in need of support, contact us.

How to access therapy



Thank you for your support and guidance. I had definitely been stuck at a crossroads for some time and you helped me to find the clarity of courage to make some big decisions. After many years of groundhog days change seemed impossible and scary and actually its been easy and wonderful!



Thank you so much for the difference you have made to my life.


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