The blog

“The best time to plant a tree was twenty years ago.

The second best time is now”  Chinese Proverb

Anger Management

Anger Management

Ten minutes into our therapy session she said, "I think I need some anger management." I asked "if the anger just...

Anxiety and Panic Attacks

Anxiety and Panic Attacks

Most people experience stress or anxiety at some point in their lives and some people will experience intense attacks...

Exam & Test Anxiety

Exam & Test Anxiety

Whether you are taking a driving test, a music exam, your finals or professional exams, it is likely that you will...

The Therapy Bubble

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