Counselling & Psychotherapy For Anxiety & More
At Positive New You we are a dedicated team of well qualified, competent & caring counsellors and psychotherapists working in Solihull, Stratford & Warwickshire, providing face to face and online therapy.
Counselling & Psychotherapy For Anxiety & More
Psychotherapy for anxiety, depression, ADHD, Low self-esteem, Relationship issues, Trauma, Bereavement, Anger Management…..
How To Arrange Some Therapy
Book a therapy session with Hilary Dixon, Nikki or Tina
Psychotherapy & counselling for anxiety, relationships, ADHD, depression, confidence, loss, trauma, family issues, anger & more….
Clinical Supervision
Counselling, Psychotherapy & Clinical Supervision
I’m Hilary Dixon, founder of Positive New You. I have over 18 years clinical experience in psychotherapy & an accredited member of BACP.
At ‘Positive New You’ we care deeply that you get the right support. We provide counselling & psychotherapy for anxiety, depression, ADHD, low self esteem, relationship issues, trauma, bereavement, anger management and much more for adults & age 16 plus.
We are passionate about mental health, positive change
Whether it be face to face, online therapy, telephone, supervision or mental health support for yourself or a business then please get in touch to discuss your requirements.
The Blog
Your mental health journey is unique to you. Whatever is happening in your life, I hope you find something here that benefits you in a positive way.
TTFN, Hilary.
Anger
Ten minutes into our therapy session she said, "I think I need some anger management." I asked "if the anger just...
Mindfulness Meditation “Take A Break” – Click The Therapy Bubble To Play
Anxiety and Panic Attacks
Most people experience stress or anxiety at some point in their lives and some people will experience intense attacks...
Porn, Habit Or Addiction?
Porn, habit or addiction? In the age of the internet, pornography is easily accessible, inexhaustible, and available...
Feel Happier By Quietening Your Inner Voice
We all have an inner critic, the inner voice that criticises, berates and reduces our confidence & self-esteem if...
Intrusive Thoughts:Normal or Not?
Thoughts are just thoughts however, most people have experienced the unsettling...