Helping You To Increase Your Mental Wealth & Happiness

Counselling and psychotherapy to support you in becoming a more positive new you.

Helping you to increase your mental wealth and happiness

Counselling and psychotherapy to support you in becoming a more positive new you.

2 Ways to Get Started

The Therapy Bubble

& her audio tonics


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Counselling and Psychotherapy  Online and In Person

Hi, I’m Hilary. At “Positive New You” we offer Counselling and Psychotherapy for adults and teens. We are passionate about mental health, positive change and you living a happy life. Often in life we become stuck, situations or relationships are not as we would like or we are not functioning as well as we could be. We can support you, bring clarity to the issues you present and arm you with the necessary skills to cope, so you can discover your own inner resources and move forward. You are stronger than you know.

I’m right here, I’m listening……and so are the team.

The Blog

Guidance direct from my private therapy room in Solihull, but with a difference. Many of the resources are free!  Your mental health journey is unique to you. Whatever is happening with you, I know you’ll find something here that benefits you in a positive way.



Thank you for all the care you have taken to help me through a very difficult time. I now feel ready to face anything that comes my way.

— James


Just a few words to say thank you for all your help and support over the last few years- I really appreciate it and will miss sessions with you. However, I feel I have learned a lot and take away this to use in my new life in Yorkshire. Best wishes to you and your family moving forward. 



Thank you so much for the care and support that you have given over the past year. You provided a safe environment for me to express the depth of emotions that I was experiencing over the Spring and Summer and explore some of the other stuff as I was getting better.