Counselling & Psychotherapy For Anxiety & More 

At Positive New You we are a dedicated team of well qualified, competent & caring counsellors and psychotherapists working in Solihull, Stratford & Warwickshire, providing face to face and online therapy.

Counselling & Psychotherapy For Anxiety & More

Psychotherapy for anxiety, depression, ADHD, Low self-esteem, Family issues, Trauma, Bereavement, Anger Management…..

How To Arrange Some Therapy

Book a therapy session with Hilary or one of the team

Psychotherapy for anxiety, relationships, low self-esteem, depression, ADHD, bereavement, trauma, family issues, anger management & more….

 

Clinical Supervision for counsellors, psychotherapists & counselling psychologists

Counselling & Psychotherapy in Solihull & Warwickshire

Counselling, Psychotherapy & Clinical Supervision

I’m Hilary Dixon, founder of Positive New You. I have over 18 years clinical experience in psychotherapy & an accredited member of BACP.

At ‘Positive New You’ we care deeply that you get the right support. We provide counselling & psychotherapy for anxiety, depression, ADHD, low self esteem, family issues, trauma, bereavement, anger management and much more for adults & age 16 plus.

We are passionate about mental health, positive change and you living a happy life. We can support you, bring clarity to the issues you present and arm you with the necessary skills to move forward.

Whether it be face to face, online therapy, telephone, supervision or mental health support for yourself or a business then please get in touch to discuss your requirements.

 

The Blog

Your mental health journey is unique to you. Whatever is happening in your life, I hope you find something here that benefits you in a positive way.

TTFN, Hilary.

Anger Management

Anger Management

Ten minutes into our therapy session she said, "I think I need some anger management." I asked "if the anger just...

Anxiety and Panic Attacks

Anxiety and Panic Attacks

Most people experience stress or anxiety at some point in their lives and some people will experience intense attacks...

Exam & Test Anxiety

Exam & Test Anxiety

Whether you are taking a driving test, a music exam, your finals or professional exams, it is likely that you will...

★★★★★

Thank you for all the care you have taken to help me through a very difficult time. I now feel ready to face anything that comes my way.

— James

★★★★★

Just a few words to say thank you for all your help and support over the last few years- I really appreciate it and will miss sessions with you. However, I feel I have learned a lot and take away this to use in my new life in Yorkshire. Best wishes to you and your family moving forward. 

—Judith

★★★★★

Thank you so much for the care and support that you have given over the past year. You provided a safe environment for me to express the depth of emotions that I was experiencing over the Spring and Summer and explore some of the other stuff as I was getting better.

—Millie

★★★★★

Thank you for all your support over the last year, listening to my “rants” (of which there were many, sorry!), helping me get things clear in my head, helping me realise a change was needed and giving me the confidence to make that change.

-Linda

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