Thoughts are just thoughts however, most people have experienced the unsettling feeling of an intrusive thought at some point. An intrusive thought is a random thought or image that just pops out of nowhere and scares you for having thought it. It’s unwelcome and...
Most people experience stress or anxiety at some point in their lives and some people will experience intense attacks of fear and anxiety called panic attacks. Panic attacks are often mistaken for something more serious due to the intense feelings of the symptoms....
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