Negativity Clear-out Audio Tonic
Increased negativity, low mood, low energy, decreased activity are all part of the vicious cycle of depression. This audio tonic helps you let go of negativity associated with certain events, certain people, and any uncomfortable feelings you are holding on to. Let go of self limiting thoughts and beliefs by listening to this therapeutic audio.
Using a garden as a metaphor for your life, start cultivating it today by letting go of the past and making your garden beautiful.
Depression, low mood, negativity; all of these can make us feel stagnant and stop us from progressing and feeling happy. This audio aims to help you let go of negativity from your past or present, along with self-limiting thoughts and beliefs which hold you back. It aims to help you live more fully in the present, accepting yourself as enough and cultivating a compassionate inner voice.
This audio tonic uses a garden as a metaphor for your life. Your garden can be beautiful, start cultivating it today by letting go of the past and making room for new growth.
Audio duration approx 27 minutes.