We all have an inner critic, the inner voice that criticises, berates and reduces our confidence & self-esteem if we allow it. Think about your own internal chatter for a moment. That inner voice that curses you when late for an important appointment, or when you...
Whether you are taking a driving test, a music exam, your finals or professional exams, it is likely that you will experience performance nerves or so-called, exam anxiety. You want to do your best and pass with flying colours but fear, or excitement, can interfere...
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