How’s the relationship with your inner critic these days? The inner critic is that inner voice we all have that can criticise, berate and reduce our self-esteem if we allow it. Think about your own internal chatter for a moment. What I mean is, that inner voice...
Whether you are taking a driving test, a music exam, your finals or professional exams, it is likely that you will experience performance nerves or so-called, test anxiety. You want to do your best and pass with flying colours but fear, or excitement, can interfere...
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