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  • THE THERAPY BUBBLE – SELF-HELP AUDIO RESOURCES
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  • Coronavirus-Stress, Health & Wellness Booster

    Coronavirus Stress : Health and Wellbeing Audio Tonic

    £10.00

  • Health & Wellness Audio

    £10.00
  • Audio artwork

    Learn To Sleep Well Therapy Tonic

    £10.00
  • Insomnia help

    Natural Sleep Tonic

    £10.00

  • Negativity Clear-out Audio Tonic

    £10.00

  • Overcome Driving Test Nerves

    £10.00
  • My Panic Control Audio cover

    Overcome Panic Attacks Audio and Psychoeducation Download

    £25.00
  • Overcoming Exam Nerves

    Overcoming Exam Nerves Audio Tonic

    £10.00

  • Positive Suggestions For Mental Health and Wellbeing

    £10.00
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Recent Posts

  • The Pool of Peace – a self-coaching tonic when you’re feeling Anxious (COMING SOON)
  • Rewire and Retire The Inner Critic To Feel Happier
  • Intrusive Thoughts:Normal or Not?
  • Anxiety and panic, please don’t suffer alone
  • Overcome Test Anxiety & Stay Calm

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